- This event has passed.
How to Tame the “Monkey Mind” through Mindful Practices
May 4 @ 19:00 - 20:30 BST
Are you a therapist?
I can’t wait for the first online Tuesday evening of the month!!
Tue 4th May, 7pm GMT –
Talk: ‘How to Tame the “Monkey Mind” through Mindful Practices’
Our Speaker that night: Marusya Price
-In this talk, we will explore what happens in our body and brain when we are experiencing negative feelings.
-Marusya will share various mindfulness tools that we can incorporate into our everyday life in order to conquer those feelings.
-Please, bring a piece of your favourite chocolate on the day.