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How to Tame the “Monkey Mind” through Mindful Practices

May 4 @ 19:00 - 20:30 BST

Virtual Event
Free

Are you a therapist?

I can’t wait for the first online Tuesday evening of the month!!
Tue 4th May, 7pm GMT –

Talk: ‘How to Tame the “Monkey Mind” through Mindful Practices’

Our Speaker that night: Marusya Price
-In this talk, we will explore what happens in our body and brain when we are experiencing negative feelings.
-Marusya will share various mindfulness tools that we can incorporate into our everyday life in order to conquer those feelings.
-Please, bring a piece of your favourite chocolate on the day.

 

 

 

 

Details

Date:
May 4
Time:
19:00 - 20:30 BST
Cost:
Free
Event Categories:
, , ,

Venue

Zoom

Organiser

Therapists’ Network
Phone:
07816161274
Email:
claire@therapists-network.com
View Organiser Website

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