- About Me
I established Core Therapies a multi disciplinary therapy centre in 2015 after completing my Level 3 Diploma in Complementary Therapy Techniques then spending several years as a mobile therapist and completing the Foundation Degree in Science in Complementary Healthcare at Brighton University where I went on to rent a room above a hair salon for 2 years.
After running Core Therapies for 2 years I realised that there are very little opportunities locally for therapists and complete beginners to learn new therapies, so I opened Core Therapies College in April 2018 where you can study ITEC Level 3 Diplomas in Reflexology/Aromatherapy/Body Massage & Sports Massage. Within the next few months I will also be providing CPD courses in Deep Tissue Massage, Advanced Massage Techniques, Hand Reflexology and more, as well as offering introductory workshops in Body Massage and Reflexology for anyone wishing to learn more about the application of a therapy but unsure whether they want the qualification.
I believe it is important to ensure that each treatment is tailored to your specific requirements, in a calm relaxing atmosphere you can unwind and enjoy being pampered or if you require help overcoming pain or a specific muscular problem then the Sports Massage, Structural Rebalancing and Deep Tissue Massage are recommended.
- What I Offer
The treatments I offer are; Aromatherapy Massage
Deep Tissue Massage
Natural Facelift Massage (facial rejuvenation)
Reflexology Lymphatic Drainage
Swedish Body Massage
- How it Works
Due to the vast range of treatments I offer the benefits are many and differ for each treatment, check out the website for specific possible benefits for each individual treatment. To give you an idea here are just a few; deep relaxation, injury rehabilitation, help with acute and chronic pain, skeletal alignment, stress relief, increased circulation, better lymph flow (helping reduce lymphoedema).
- Specialist Area of Expertise
I specialise in working with shoulder conditions and have a 90% success rate at eliminating all symptoms of Frozen Shoulder. There aren’t any shoulder conditions/rotator cuff disorders that I cannot work with however the most common are Frozen Shoulder and Impingements.