Time2Shine Hypnotherapy

About
My Name

Julie Taylor

Business Name

Time2Shine Hypnotherapy

My Info
About Me

Julie provides an integrated approach using Hypnotherapy, NLP and TFT to help clients with a full range of emotional issues that we all experience from time to time. These therapies are safe and non invasive, and the beauty of them is that they teach you strategies and techniques to allow your future to become brighter, positive and exciting in a perfectly natural way. Although Julie works with you in a session, a great deal of work is also done by your own subconscious out of session.

In this busy world we live in it’s a very convenient  “Take-Away” therapy service!

So if you have a desire to:

Overcome Panic and Anxiety

Reduce Stress and Learn to Relax

Sleep Naturally and Deeply

Increase your Confidence

Come to Terms with Grief

Stop Smoking

Become a Healthy Weight

Conquer a Limiting Phobia​

Improve Self-Esteem

Deal with Exam Stress

then Julie invites you to give her a call on 07843434614 or take a look around her website at your leisure http://www.time2shinehypnotherapy.com

Julie Taylor works in the area of Faversham,  which can be easily accessed from the surrounding areas of Canterbury, Ashford, Whitstable, Herne Bay, Sittingbourne and beyond. Born in 1964, Julie is married with two children. She became involved in Hypnotherapy, NLP and TFT when faced with a difficult time in her own life, and found they complemented her traditional medical procedures so well that her whole life, not just her health, dramatically improved. Julie learnt first hand that the human mind is an incredibly powerful tool and has huge capacity for self healing, both physically and emotionally. When this power is harnessed, the results can be amazing.

​Julie has been lucky enough to train in hypnotherapy with The British School of Applied Psychology and British Hypnosis Research, in NLP with The Paul McKenna Training Academy and in TFT with Life Clinics. She has a Diploma in Clinical Hypnotherapy with The National Council For Hypnotherapy accredited through the NCFE and a Certificate with distinction in the Theory and Principles of Ericksonian Hypnotherapy and is also a qualified NLP and TFT Practitioner. Julie is a member of the The National Council For Hypnotherapy, the Society of Neuro-Linguistic Programming, the Association for Neuro-Linguistic Programming, and the British Thought Field Therapy Association. Julie holds full public liability insurance.Julie works out of a pleasant garden room at her home, an Oast House set among apple orchards in the north Kent countryside. It’s very easy to access but has the beauty of being peaceful and discreet. She also works from Abbey Place Clinic in Faversham which is easy to access via public transport.

What I Offer

I offer an integrated approach using Hypnotherapy, Neuro Linguistic Programming (NLP) and Thought Field Therapy (TFT). I usually see clients on a one to one basis at my Therapy Room set in the peaceful Kent countryside. I am very happy to have a complimentary chat to see if what i offer can help you or simply as an introduction to me so we have spoken before we work together. I offer some workshops for Hypnobirthing under the HypnoPregnancy banner.

How it Works

Hypnotherapy is a pleasant state of altered consciousness when the conscious mind becomes de-focused and the subconscious mind (the part that deals with automatic functions and holds our life memories, belief patterns and habits) becomes more active.Through a gradual relaxation of the body and mind an opportunity arises to change behaviours, habits and feelings that may be limiting the way we live. Once in a wonderful state of true relaxation, which simply in itself is so good for our wellbeing, the therapy can begin.You are always in control throughout this pleasant experience and will never do or say anything that does not fit with your morals and beliefs. In fact we all enter a natural state of hypnotic trance several times a day, when watching television, driving the car or meditating. Your conscious mind may switch off for a while in a day dreamy state, but will return immediately if it is required.

By harnessing the power of our brilliant subconscious mind we are able to make powerful and lasting, positive change. It is possible to learn the art of self hypnosis so that we can continue working with our subconscious mind in between sessions with a Hypnotherapist for even better results. ​

Neuro Linguistic Programming (NLP) looks at how we perceive our world internally and externally, and the patterns of behaviour we experience, whether helpful or unhelpful. NLP has been around for over 40 years and was developed by Dr Richard Bandler, who Julie was lucky enough to train with, and John Grinder. It provides a series of strategies and techniques to help us change the thoughts, behaviours and beliefs that may limit our potential in many areas of our life. Our thoughts and  emotions have a direct result on our physiology whether based on real or imagined events. We all have our own version of reality and may perceive events  differently than our friends or colleagues. For instance two people could be due  to travel on an aeroplane, one may be looking forward to it, picturing good things, while the other is dreading it, picturing bad things. Through the use of NLP we can  help the second person to think more like the first person and whilst  maintaining their inbuilt mechanism to escape danger, develop a new more  positive thought process in connection to flying. For someone who has to travel  a lot as part of their work the fear could have held them back and limited their  potential in their career.

NLP offers the mind  the option of re-programming itself to think in a more  resourceful way and re-framing a past traumatic event can bring about powerful positive change. Words can have such an instant impact whether we are using them externally or internally and small adjustments can make a big difference to the way we or others feel.  NLP, when used in  combination with Hypnotherapy and TFT can be even more effective.

Thought Field Therapy (TFT) is a safe and natural healing therapy, which reduces and sometimes eliminates negative emotions that occur around a  distressing event, whether real or imagined. It involves simple light touches applied over the acupressure points on the body in small repetitive tapping sequences. It is non invasive and the tapping is carried out by the person on their own body. It is often fast and has no adverse side effects.  TFT was developed over 20 years ago by Dr Roger Callahan and he has dedicated his life to developing tapping algorithms to help with a wide range of emotional upsets and traumas. When we experience a distressing event or thought we have an automatic physiological reaction and this creates our emotion. Sometimes this emotion “sticks” itself to the event so that whenever we think about it the emotion is automatic and sometimes overwhelming even after many years have past. This can stop us from moving on with our lives or remembering happy times with a lost loved one. TFT “unsticks” the emotion and allows relief quickly and easily. Dr Callahan believes disruption in our body’s energy flow causes the emotional problems and it is possible to have a reversal of our energy flow too, the good news is it can often be easily corrected.

Because TFT treats the emotion, not the specific event it can be particularly helpful for someone who does not want to divulge what the event was. The therapist will require details of the emotions in question and will use the relevant algorithm, allowing peace to return and bringing about quick relief from the overwhelming emotion, enabling a complete shift in focus about the event, resulting in very different feelings and behaviour.TFT algorithms are simple to learn, effective and another “Take Away” therapy to add to your “Toolbox for Life”.

Hypnotherapy can be even more effective and beneficial when used as a combination approach with NLP and TFT by bringing about change in unwanted behaviour patterns that may be limiting and restrictive to us in our everyday lives. Time2Shine is able to offer Hypno-Analysis using Parts Therapy and Regression to unravel the cause of emotional issues, as well as traditional guided visualisation and suggestion to get you back on track.

Hypnotherapy/NLP/TFT  can help with; anxiety & stress, grief, addictions, weight issues, fertility, pregnancy & birth, stop smoking, phobia, confidence & self esteem, sleep, sports performance, relaxation, Addictions (smoking, drinking, over eating), phobias, trauma, grief, anger, embarrassment, anxiety, fears, depression, self sabotage even pain control and jet lag.

Specialist Area of Expertise

Reducing Anixety and Stress / Promoting Relaxation and Better Sleep / Hypnobirthing

Fees and Times
Opening Times

Monday and Friday 9am ~ 5pm

Wednesday 9am ~ 8pm

Some Tuesdays/Thursdays/Saturdays by arrangement

Fees

 

Fees for 2018:

Hypnotherapy & Combinations:

1st session (up to 90 mins) £85, further sessions (up to 60 mins) £70

Discounts available;

For advance payments on blocks of 6 sessions £10

For over 65 & Student Concessions £5 per session

Children/Young Adults under 16:

All sessions (up to 40 mins) £45

Stop smoking Programme:

2 hour session CD/MP3 booklet & booster session if required £170

Weight Loss & Hypnoband Programmes:

4 session package inc CD/MP3 & Booklet (paid in advance) £320

or 4 x 60 mins sessions (paid per session) £85

Hypnobirthing Programme:

One to One   (CD/MP3 x6, Booklet & Worksheets inc) £195

Workshop  (CD/MP3 x6, Booklet & Worksheets inc) £95

Home Study (MP3 x6, PDF Booklet & Worksheets inc) £49

Payment: Cash, Cheque, Credit/Debit Card at session or Direct Bank Transfer in advance

Qualifications/Training/Experience
Qualifications

Education and Training:

Neuro-Linguistic Programming Practitioner ~ Dr Richard Bandler, Michael Neil and Paul McKenna of Paul McKenna Training Academy Ltd accredited by The Society of Neuro-Linguistic Programming

Thought Field Therapy Practitioner (Level 1 & 2 Algorithm) ~ Marcia Tillman of Life Clinics accredited by the ATFT

Certificate with distinction in the Theory and Principles of Ericksonian Hypnotherapy ~ Stephen Brookes accredited by British Hypnosis Research

Diploma in Clinical Hypnotherapy ~ National Council for Hypnotherapy accredited by NCFE

Hypnobirthing Practitioner ~ Paola Bagnall Inner Power Hypnobirthing

 

Prof Bodies

Professional Memberships:

Association for Neuro-Linguistic Programming (ANLP)

British Association for Thought Field Therapy (BTFTA)

The National Council for Hypnotherapy (NCH)

The Complementary and Natural Healthcare Council (CNHC)

Get In Touch
Contact Email

julie@time2shinehypnotherapy.com

Contact Telephone

07843434614

Other Information
Online/Telephone sessions?

Yes

Other Useful Information...

Time2Shine Hypnotherapy provides a client centred, non judgemental atmosphere in which to create an equal therapeutic partnership with you. In the busy everyday life of the 21st century there has never been a more important time to be “mindful” of your emotional and physical wellbeing instead of being “mind full” of everyday demands and responsibilities.

Julie Taylor works in the area of Faversham,  which can be easily accessed from the surrounding areas of Canterbury, Ashford, Whitstable, Herne Bay, Sittingbourne and beyond. Born in 1964, Julie is married with two children. She became involved in Hypnotherapy, NLP and TFT when faced with a difficult time in her own life, and found they complemented her traditional medical procedures so well that her whole life, not just her health, dramatically improved. Julie learnt first hand that the human mind is an incredibly powerful tool and has huge capacity for self healing, both physically and emotionally. When this power is harnessed, the results can be amazing.

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