by The Therapists Network | Jul 20, 2022 | All Articles, Confidence Building, Getting Support, Therapies, When Things Go Wrong, Work/Life Balance
As an entrepreneur, you might know every little detail about your clients, but do you know the last time you took a walk to get some fresh air? Self-care is extremely important when you’re an entrepreneur because you’ll only be able to take care of your... 
by The Therapists Network | Apr 8, 2022 | All Articles, Clients/Customers, Confidence Building, Getting Support, Therapies, When Things Go Wrong
No matter your age, it is always important to prioritize your mental health. By doing so, you can live a more enjoyable life that is free of stress and anxiety. With that in mind, The Therapists’ Network has compiled a list of eight unique and exciting ways that you... 
by The Therapists Network | Jan 19, 2022 | All Articles, Confidence Building, Therapies, Work/Life Balance
My attitudes to spirituality and meditation are somewhat unconventional as I never seem to take a ‘normal’ or ‘straight’ path to anything. My first dalliances with meditation began over a decade ago when I first went to a ’12-step’... 
by The Therapists Network | Dec 1, 2021 | All Articles, Getting Support, Therapies
You? A small business or sole-trader, me I’ve got the experience I’ll tell you later… My name is Claire, although not rare, I’m here and there, so please don’t stare I do not serve ‘traditional fair’. Out of the box, knock off your... 
by The Therapists Network | Sep 1, 2021 | All Articles, Friends of TTN, Therapies
Perhaps you’ve had counselling before to help you through a difficult time. In psychotherapy, there’s a broader and deeper focus on all aspects of you as you are – such as the reasons why you’re inclined to make certain choices, how you... 
by The Therapists Network | Aug 26, 2021 | All Articles, Members-Only, Therapies, Videos
Edited Transcription: There isn’t one single definition of what trauma is as it can come from multiple causes and has different effects on the body mind and soul. I’m just going to talk to you through a few people’s definitions of trauma including my... 
by The Therapists Network | Aug 24, 2021 | All Articles, Therapies
It’s called a Soundbath (or Sound Bath) because people feel a bit like they are being bathed (or enveloped or cocooned) in the sound and like a bath, it is very relaxing! Usually, people lie down and get comfortable but you can experience the session in a chair if... 
by The Therapists Network | Jun 14, 2021 | All Articles, Therapies
Take a look at the feet above, what is the first thing you think? For some it will ugh, I cannot stand feet, especially my own. For others, like me, it will be, hmmm, there is a lot going on here! My name is Nikki Lofting and I have been a Reflexologist... 
by The Therapists Network | Apr 21, 2021 | All Articles, Friends of TTN, Therapies
I do some voluntary work for a charity called HiS (https://hischarity.org.uk/). They offer men who are suicidal a range of services to build a team of support around them. They offer psychotherapy and counselling and a lot of other therapies, plus other activities. I...